Goal Setting How to Set Smart Goals Just like any goal we create -whether it be financial, health-related, education driven, or job-related, the most important thing about creating a goal […]
What are some of the key takeaways from The Next Normal series? In this episode of the Building Us podcast, hosts Erik Garcia, CFP® and Dr. Matt Morris, LPC, LMFT […]
Is your child getting enough sleep? Dr. Nilong Vyas, the Owner of Sleepless in NOLA, discusses why children must have an adequate amount of sleep and why it makes […]
Being a religious sister for 55 years, Sr. Rochelle Perrier, a member of the Marianites of Holy Cross, shares her knowledge and expertise on religion and spirituality and discusses how […]
What do we need to do to be successful? Dr. Billy Williams, Ph.D., the President of Inspire a Nation Business Mentoring, shares his knowledge and expertise in business mentoring and […]
Does your household need a Chief Financial Officer? Sarah Fallaw, President at DataPoints, shares her knowledge and expertise on saving money and being financially successful in this episode of the […]
How does the mind-body connection contribute to illness or wellness? Jose Calderon- Abbo, MD, a Psychiatrist and Medical Director at Imagine Recovery, shares his knowledge and expertise on mind-body medicine […]
How can consistency help you achieve your goals? In today’s episode of the Building Us podcast, Brandon Ecker M. Ed., Certified CrossFit Trainer and Head Coach at CrossFit NOLA joins […]
Financial New Years Resolutions You might be like most people and make a new year’s resolution about your money. I want you to be unlike most people and actually achieve […]
There is lots of news of the day as 2020 is in the books. But most eyes have been following the latest $900 billion COVID-19 relief stimulus bill that the […]
